Powerlifting coaching
Get stronger with an elite powerlifting team
Individualized coaching from Head Coach Tyler Montano. Whether you're chasing your first meet, a bigger total or a leaner physique, you get a plan built around you.
- World records
- 2×
- American records
- 11×
- State records and counting
- 38
How it works
From application to the platform
- 01
Apply
Tell Coach Tyler your story, your goals and what's been holding you back in a short application.
- 02
Review & consultation
Every application is reviewed personally. If it's a fit, Tyler reaches out to talk through your goals.
- 03
Your custom program
Get programming built around your schedule, recovery and goals, not a copy-and-paste template.
- 04
Train, check in, compete
Regular check-ins and feedback keep you progressing, all the way to the platform.
Meet your coach
Tyler Montano
Tyler Montano is a competitive powerlifter and certified personal trainer who owns Forte Strength Systems. He builds individualized programs around each athlete's goals, whether that's a first meet, a new total or a spot at Nationals and Worlds.
- Competitive powerlifter
- Certified personal trainer
- 4+ years coaching & competing
- Orlando, FL
Questions first? Email Tyler at tylermontano@fortestrength.org.
Who it's for
Built for lifters with a goal
Competitive powerlifters
Peak for your next meet with a plan that respects the calendar, from locals to Nationals and Worlds.
Recreational lifters
Get stronger on squat, bench and deadlift without the guesswork.
Weight loss & recomp
Lose fat and change your body composition while keeping, and building, your strength.
What you get
Everything you need to get strong
Coaching covers the whole picture, from your program to your plate.
Individualized programming
Training built for your lifts, weak points, schedule and recovery.
Meet prep & attempts
Peaking, attempt selection and a game plan for meet day.
Technique feedback
Video review so every rep moves you closer to your best lift.
Nutrition guidance
Calorie and macro targets that support your training and your goals.
Check-ins & adjustments
Regular check-ins so your plan adapts as you progress.
A team behind you
Train alongside driven lifters chasing the same standard.
The team
A team that competes
Based in Orlando, FL, with lifters across 12 states, the UK, Romania, Canada and the Middle East.
- Orlando, FL
- 12 states
- the UK
- Romania
- Canada
- the Middle East
Free tools
Tools for every lifter
Transparent calculators that show their work, free for everyone. Create a free account and they fill themselves in.
Ready when you are
Your next PR starts with an application
Tell Tyler where you are and where you want to go. Every application is read personally.
Apply for coaching